Fermented Taco Salad

Plate filled with lettuce, taco meat sauce, fermented salsa, kefir cream cheese and chedder

Taco salad is one of my favorite meals, it is spicy, creamy and full of flavors.  Although it can be difficult to digest in its classic form. This recipe is full of probiotics and digestion helpers making it much easier to digest.

It uses lactic acid fermented jalapeno pickles, spicy kefir cream cheese, fermented salsa and guacamole made with fermented salted lemons.   This is one recipe which is packed with a wide variety of fermented foods giving you a nice collection of probiotics and digestion helpers.

Ingredients:

For the Taco Meat

  • ½ pound Ground meat of your choice
  • Oil for the pan
  • Prepared Chili powder
  • One medium onion
  • Salt to taste

Spicy kefir cheese

Fermented salsa

Guacamole with salted fermented lemons

Fermented jalapenos

 1 head of lettuce

Bagged taco chips or taco bowls

Instructions:

Dice the onions and sauté until translucent

Add the meat. Cook until brown

Add chili spice and simmer until flavors are combined

While the meat is simmering chop and wash the lettuce

To serve:

Place a layer of taco chips on the bottom of a plate or bowl

Add a dollop of the meat mixture

Add lettuce, salsa and cheddar cheese

Top with fermented jalapenos