Most store bought salsa is preserved with vinegar and heat. This adds the acidity to the salsa which keeps it from spoiling and destroys any unwanted bacteria found in the salsa. When...
Category: Recipes
Taco salad is one of my favorite meals, it is spicy, creamy and full of flavors. Although taco salad can be difficult to digest in its classic form this recipe is full of probiotics and...
Ginger and Turmeric are in the same botanical family of zingiberaceae and as such are very similar in appearance. They are powerful flavor enhancers and have been used by health practitioners...
Smoothies are a great way to have breakfast on the go. They are packed with vitamins and minerals providing you with great nutrition with the added benefit of being portable so you can have it...
I am an advocate for fermentation I believe that it is a healthy practice which has helped generations of people preserve food staples, infuse flavors, derive health benefits and help digest hard to...
This is an extreme method of making vinegar. It only uses three ingredients and is similar to making any other fresh fruit vinegar. Jalapenos are the peppers used here but any other type...