Milk kefir is regarded as one of the best probiotic foods you could have. The reason for this is the wide variety of bacteria and yeast species which live in and around the kefir...
Posts by Michael Grant
There are two types of kefir which need to be considered, store bought kefir which does not contain alcohol and homemade kefir from kefir grains which on average contains 2.5% alcohol. Store...
Once you have activated your kefir grains and they are making kefir regularly you may wonder if you are fermenting the milk the correct amount of time. This is very subjective and depends on how...
Once your kefir grains are activated they will start to get bigger and softer as they get hydrated from the milk they are fermenting. You may start to notice a slimy coating forming around the...
Once you start making kefir you will soon begin to experience a problem most kefir makers come across. Your kefir grains continue to grow and soon begin to overrun your containers. Since...
When you first start making kefir you may find that your grains seem to take a long time to start to grow. Each time you use them they may get a little larger or more abundant but it doesn't...